Welcome to the Senior Health Section of RetirementCommunity.com. This easy-to-use website features health and wellness information for older adults from the National Institutes of Health.

People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age. Eating a balanced diet, keeping mind and body active, not smoking, getting regular checkups, and practicing safety habits at home and in the car will help you make the most of life.

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