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Exercise
Why Golfers are using Pilates to Improve Their Game
Let's face it, most golfers don't train for their sport like runners, or soccer players. In addition, golf stresses one side of the body more than the other, so it's easy to injure our backs or become so uncomfortable that the game isn't fun anymore. Pilates can prevent this. Pilates exercises are known for improving posture and in the game of golf, maintaining proper posture can reduce the strain on your lower back and shoulders.
Healthy Spring Cleaning
It's sunny today in the Berkshires - what a relief. The snow is actually beginning to melt. I've just come back in from walking (around the mud puddles and in a few) and it feels great. I love spring...Why it's important to start with small steps.
In this article, Fitness Expert/Health Coach Kathi Casey discusses her approach to exercise and why it's important to start with small steps....3 easy tips for Relaxing Your Neck & Shoulders
How is your posture right this minute? Do you worry that your shoulders are starting to round? Have no fear – Help is on the way!...Stretching Exercises
Stretching is an essential part of a complete exercise program. However, many people skip it, thinking they don't have enough time or it's not very important. Read on to find out why it is so important, and how to go about it....
What Can Exercise Do for Me?
Learn what researchers know -- that exercise and physical activity offer health benefits for every age...
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Jim
on
06/09/2009 13:42:51
Quote number 3 is my fav :)
http://www.futureyears.com/lifestyle/retirement-fun/retirement-quotes.html
Retirement Quotes lover
on
06/09/2009 13:40:27
My favourite qoute is :-
"I would have picked on someone of my age but they are all dead now." — by unknown author
mummy
on
03/24/2009 10:03:18
super book!
5 stars
3freester
on
03/05/2009 18:20:35
The White s award-winning, how-to book, Live Your Road Trip Dream is now released in its second edition after a very successful three printings of ...
on
01/22/2009 23:49:39
This is a phenomenal, poignant, and thorough examination into a subject area that is often overlooked. If every Boomer and their parent read this book, ...
Featured author
Maria Simone
Maria Simone is an entrepreneur, speaker, author, conscious business “architect” and marketing expert who has been featured in the media for her expertise. She has helped thousands with the exact “next steps” they need to take to package their ideas, attract investors, develop a steady stream of customers and create revenue. Her book “Passion 2 Prosperity”, with bonus gift offerings, can be found at passion2prosperity.com
Maria Simone is an entrepreneur, speaker, author, conscious business “architect” and marketing expert who has been featured in the media for her expertise. She has helped thousands with the exact “next steps” they need to take to package their ideas, attract investors, develop a steady stream of customers and create revenue. Her book “Passion 2 Prosperity”, with bonus gift offerings, can be found at passion2prosperity.com