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Eating Right

In celebration of summer, here's one of my favorite recipes.

I try to eat what's in season and these days, it's a little easier on the pocketbook to pick up fresh vegetables at farm stands. An easy, yet nutritious summertime meal is grilled veggies and fish.
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Easy Heart Healthy Tips

Valentines Day is around the corner and I wish you all a Healthy Heart. In keeping with that theme, I'd like to share some of my easy Heart Healthy tips that you can begin to incorporate into you daily activities, starting today! ...
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Slim Pickings

Eating light over the holidays tastes good and feels good...
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Cooking From the Land Down Under

Celebrated Australian chef Kate Paul shares a recipe for a one-of-a-kind Aussie dish...
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Save Leftovers, Save Money

Three valuable tips for saving money on meals during the holidays...
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Julie Hall image Julie Hall, a Certified Personal Property Appraiser and Licensed Estate Sale Professional, provides reliable and trustworthy counsel to help people know the true value of their personal property. Often working with individuals who are dealing with emotional trauma of illness, death, divorce, or human frailty - she is able to assist them in appropriately removing and disposing of the contents of their homes, appraising their furnishings and collectibles for a fair market value and organizing the contents for an estate sale. Items that can't be sold are either donated or discarded.
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