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Age-Related Issues

Gout and Out

A medical risk factor many doctors ignore
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Putting Your Best Foot Forward

Putting your best foot forward starts with healthy feet...
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Getting Back Behind the Wheel While on the Road to Recovery

Early discussion with your orthopaedic surgeon is the driving force for a safe return to the roadways...
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Kathi Casey image Kathi Casey is a renowned Pilates Instructor certified at the Body College in Washington DC; a Registered Integral Hatha Yoga Teacher trained at Yogaville in Buckingham, VA., one of the top Yoga Schools in the world; a Certified Acu-Yoga Teacher through the Acupressure Institute of Berkley California. In addition, she has taken advanced courses in Pilates, Somatics, Taiji QiQong, Tai Partner Yoga, Healing Touch and has over 20 yrs experience working with special needs populations.
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